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Piles (Hemorrhoids): Causes, Symptoms, and Ayurvedic Treatment
Introduction
Piles, also known as hemorrhoids, is a common yet uncomfortable condition that affects millions of people worldwide. It occurs due to swollen veins in the lower rectum or anus, causing pain, itching, and discomfort. While modern treatments exist, Ayurveda provides natural and effective solutions for long-term relief without side effects.
Causes of Piles
Piles can develop due to various factors, including:
- Chronic Constipation – Straining during bowel movements increases pressure on rectal veins.
- Sedentary Lifestyle – Lack of physical activity slows digestion and leads to constipation.
- Low-Fiber Diet – A diet lacking fiber causes hard stools, making bowel movements difficult.
- Pregnancy – Increased pressure on pelvic veins can lead to hemorrhoids in pregnant women.
- Obesity – Excess weight puts additional pressure on rectal veins.
- Prolonged Sitting or Standing – Sitting or standing for long hours can contribute to poor circulation in the rectal area.
- Straining During Bowel Movements – Holding breath while passing stool increases pressure on the veins.
Symptoms of Piles
The severity of symptoms depends on whether piles are internal or external:
- Pain and Discomfort – Especially while passing stool.
- Bleeding – Bright red blood during bowel movements.
- Itching and Irritation – Around the anal area.
- Swelling and Lumps – A small lump or swelling near the anus.
- Mucus Discharge – From the anus, leading to discomfort.
Types of Piles
- Internal Piles – Located inside the rectum, usually painless but may cause bleeding.
- External Piles – Found around the anus, often painful and swollen.
- Thrombosed Piles – Blood clots form in external hemorrhoids, causing severe pain.
- Prolapsed Piles – Internal hemorrhoids that extend outside the anus, leading to discomfort and irritation.
Ayurvedic Treatment for Piles
Ayurveda offers a holistic approach to treating piles by addressing the root cause and improving digestive health.
1. Herbal Remedies
- Triphala – A natural laxative that prevents constipation.
- Aloe Vera – Helps in soothing inflammation and healing the rectal area.
- Haritaki – Improves digestion and prevents hard stools.
- Neem – Acts as an antiseptic and reduces swelling.
- Piles Cure Medicine (PileEase by Anushree Ayurveda) – A combination of Ayurvedic herbs to provide relief from pain, swelling, and constipation.
2. Dietary Changes
- Increase fiber intake by eating whole grains, fruits, and vegetables.
- Drink plenty of water to keep stools soft.
- Avoid spicy and processed foods to prevent irritation.
- Consume buttermilk, ghee, and flaxseeds for better digestion.
3. Lifestyle Modifications
- Avoid prolonged sitting and take short walks.
- Exercise regularly to improve blood circulation.
- Practice yoga poses like Malasana and Pawanmuktasana to support healthy digestion.
4. Ayurvedic Home Remedies
- Apply coconut oil or aloe vera gel to reduce itching and swelling.
- Sitz bath with warm water and Epsom salt for relief.
- Drinking buttermilk with a pinch of rock salt and ajwain helps digestion.
Prevention of Piles
- Maintain a healthy, balanced diet rich in fiber.
- Do not delay bowel movements; go when you feel the urge.
- Stay physically active and avoid sitting for long periods.
- Keep your weight in check to reduce pressure on the rectal veins.
Conclusion
Piles can be painful and discomforting, but with Ayurveda, natural healing is possible. By adopting a fiber-rich diet, staying active, and using Ayurvedic remedies like PileEase by Anushree Ayurveda, you can effectively manage and prevent piles without side effects.
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